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Meditation

Start your day with a brief and soothing meditation. Hosted on Jubilee's universal programing link via zoom. Contact Julia McCune at jmccune@jubileemd.org for details. To receive timely reminders and updates about this Jubilee Community Engagement event, add the free Band app to your mobile phone, tablet or desktop computer. Access the Jubilee page here or by searching for "JAM Community Life"… Read More »

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Wellness Wednesday

Each session will emphasize a component of the five-part wellness approach (deep meditation, nutrition, yoga & movement, stress management, self-love & mindfulness) and will include a guided meditation. Hosted on Jubilee's dedicated events zoom link. Contact Jubilee's Community Life Coordinator Nyla Glover at njglover@jubileemd.org or at 240-454-3419  with questions. To receive timely reminders and updates about this Jubilee Community Engagement… Read More »