Get ready to enjoy great music and move with this energetic and fun form of exercise!

Join Allison on zoom as she teaches you delicious and simple recipes! After you register for this class, you will be added to a mailing list. Every Friday, Allison will send an email to you with the recipe for the following week's class so you can purchase the necessary ingredients. You will need basic cooking utensils (bowls, pans, knives, spoons,… Read More »